Relaxation that activates
LaDiLaGaah is Swiss German and it means, in the dialect one speaks in Bern, letting go.

Many people desire relaxation in their everyday life, but only a few allow themselves to do so. Relaxation is something most treat oneself to secretly and privately, if at all.

With LaDiLaGaah® Anita Senn initiated a project that offers a possibility to experience relaxation in open space – relaxation that activates. She offers this for the first time at the SwissTech in Basel (Switzerland).

LaDiLaGaah shows professionally how relaxation is possible at work and in everyday life.

Breathing out, letting go – having a rest, finding oneself.
Pausing, releasing energy.
Breathing in, with renewed energy.

The concept of LaDiLaGaah® contains amongst other things elements of Qigong, Taiji, energetic body work by W. Coaz, Cranio-Sacral-Therapy, Bobath-Concept and kinaesthetic.